This recipe is called	Spicy Tea Buns
	It's a	Cake or Bun
	Making this is	Easy
	You will need	1 tbsp (15 ml) clear honey 350 ml (12 fl oz) semi-skimmed milk 1 tbsp (15 ml) dried yeast 1 1/2 cups (225 g) 8 oz plain wholemeal flour (whole grain) 2 cups (225 g) 8 oz flour (All purpose) salt, to taste 1 tsp (5 ml) ground Mixed Spice (All Spice / Pumpkin pie spice) 1 tsp (5 ml) ground cinnamon 25 g (1 oz) polyunsaturated margarine 2 oz (50 g) sultanas (golden raisins) 2 oz (50 g) mixed peel, rinsed and chopped a little extra honey, to glaze
	What to do	1. Lightly grease a baking sheet. Warm the milk and mix the honey with 175 ml (6 fl oz) of the milk and sprinkle on the yeast. 2. Stir well and stand in a warm place 10-15 minutes, until frothy. 3. Place flours in a bowl with the salt and spices; rub in the margarine. 4. Make a well in the centre and pour in the yeast with the remaining milk. Mix well, turn out on to a lightly floured surface and knead until smooth and soft. 5. Lightly oil the mixing bowl and place the dough back in it, turning over once. 6. Cover and leave in a warm place for about 1 hour, until double in size. 7. Knock back and place on a lightly floured surface; knead in the fruit. 8. Divide the dough into 12 even-sized pieces. 9. Knead into small bun shapes and place on the baking sheet. 10. Leave to prove for about 15 minutes, then glaze each with a little honey. 11. Bake at 200 C for 15 - 20 minutes or until they are a rich golden brown and sound hollow when tapped on the bottom.
	This is traditional food in	United Kingdom